April 20, 2026

Breath una, breath

 

Hi 

I cant sleep. Maybe it is hard for me to process

Bismillah una bismillah. You can una. This is not the end of the world. Breathe una breathe.

It's okay there is so much to think about una


Your health maybe we start there first okay?

When people cut you off you dont need to beg.

You just being yourself

You might be too much for some people

But you never had ill intention

Knowing that is enough.

You are kind continue being kind tapi jangan lupa that not everybody will accept you.


Your energy might be too much. Your presence might suffocate people but you still have value una


Mungkin bukan sekarang you nampak una

Mungkin nanti.


Fix your insecurities issue dulu okay? Lose weight and get fit. InshaAllah not for validation tapi untuk hati you untuk kesihatan you.Untuk mental health you jugak.

Remember apa doctor cakap?

You tak boleh stress kan? Your health is alarming. This pre cancer stage is no joke una

Dah jangan stress . 

Stop find happiness in people but find joy within you. 


Memang betul, people will treat you differently if you look your best. Have self respect .

I promise myself i will never beg for love, attention, connection or friends

This will be the last time i will behave like this

Kesiankan diri you una.

Dah no more crying okay? 

Don't be a big baby dah.


From diri you kepada diri you jugak

In  a few months 

This wont hurt anymore

The pain will fade and inshaAllah if you stick to your routine you will look your best too.

Appreciate who appreciate you and of course fix your attitude and be the best version of yourself.

Harini mungkin susah una

Tapi hati you Allah pegang. Minta pada Allah

Semoga Allah bagi tenang

Semoga Allah bagi you lupa semua ni








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Breath una, breath